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Personal trainer courses

Find out about our personal trainer courses and trainer workshops in order to keep yourself up to date with the latest techniques, regulations and guidelines. It's a daunting task for any trainer!

Thats why we are now developing our own personal trainer courses and workshops. As there is a growing need to maintain your learning levels all through your career so by us assisting in offering you our personal trainer courses not only are we developing you, but increasing the quality of the service experienced by people using a trainer.

At One Lifestyle we have years of experience of tackling this problem and with our network of key industry partners we are in a unique position to be able to offer you key advice as well as offering you the chance to complete our REP's accredited courses.

To be taken seriously in the fitness industry any trainer has to keep up to date with their key skills, learning new applications from time to time, in order to keep not only their clients happy but also to maintain a healthy level of interest and motivation in their own career development.



Posture

Understand how to do corrective posture training.

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Assessment

Learn how to observe muscular imbalances and corrective techniques

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GP Referral

Train to accept new clients referred by doctors

» Course coming soon


Programme Design

Programme Design to become an exceptional trainer

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Movement

Gain the skills to understand & correct movement patterns

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Nutrition

Add an extra dimension to nutrional advice

» Course coming soon...

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