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| Sev Necati |
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Access to gym |
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1 to 1 studio |
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Client's home |
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| Specialties |
- aerobics / circuit training
- body sculpting & toning
- fitness 50+
- martial arts / self defence
- NLP
- nutrition / weight mngt.
- relaxation / stress mngt.
- weightlifting / training
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| Personal Training Qualifications & Certificates |
- YMCA Advanced Fitness Instructor
- NVQ Level 2 in Sport, Recreation & Allied Occupations : Coaching teaching & instructing
- YMCA Nutrition & Weight Management Level 3
- YMCA Client Appraisal & Sports Conditioning & General Populations Level 3
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| Additional relevant qualifications |
- RSA Certificates : Teaching Circuits, Gym, Exercise to Music, Theory Knowledge of Anatomy Physiology
- ITEC Diploma in Diet & Nutrition
- Self Protection Association : 1st Dan Black Belt Instructor
- Stability Ball Training
- GPP - Qualified Therapist - Aerobics, Exercise/Fitness Instruction, Healthy Eating Advice, NLP
- CPCAB - Level 2 Cert - Counselling Studies, London Open College Level 3 Counselling & Therapeutic,
- Paul McKenna : Neuro Linguistic Programming & Master
- YMCA : Youth Workers Award, Embody Sports & Fitness Instructor & Therapist
- London Open College Level 3 Counselling & Intervention for Women Overcoming Experiences of Violence
- Degree (level 5) in Counselling
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| Experience |
I love to exercise, it has been my passion all my life. I enjoy helping others and seeing them achieve their aims and goals. I like to see my clients happy.
I can vary the training sessions to meet individual expectations. Whether you want to lose weight, tone up or feel fitter.
Exercise benefits many areas of your well-being not only physcially but mental and emotionally.
It can relieve stress, anxiety and depression. Health problems include high blood pressure, obesity and cancers.
It corrects posture, injuries and heals the body and mind.
I take a thorough evaluation that includes your medical, nutrition and lifestyle.
I am also qualified to give out advise on Diet and Nutrition, a qualified Self-Defence Instructor and a qualified Neuro-Linguistic Programmer (NLP). Relaxation techniques includes Meditation.
I have greatly benefited from a healthier lifestyle myself.
I currently work from Your Home. We don't need much space.
Call or send an email for a FREE Consultation.
Checkout the web site. www.sneven7health.co.uk
****************SELF PROTECTION************************
Are you looking for simple and affective information, advise and practical techniques on keeping safe? If you are an individual, group and\or organsiation then we can help you and your staff on KEEPING SAFE.
Checkout the web site www.sneven7health.co.uk
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| Professional references |
"I have been training with Sevim Necati on a weekly basis since 2002. My goals were to lose some weight and tone up. I have found Sevim's training sessions to be both motivating and enjoyable and she has helped me to achieve my goals. I would recommend her to any of my friends."
Angela Harvey, London |
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