| Alex Harris |
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Access to gym |
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1 to 1 studio |
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Client's home |
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| Specialties |
- back care / posture
- body sculpting & toning
- fitness 50+
- nutrition / weight mngt.
- pre & post-natal
- special populations
- speed, agility, quickness
- strength training / conditioning
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| Personal Training Qualifications & Certificates |
- Premier Diploma in Personal Training
- Overseas qualification
- Premier Fitness Trainer Award
- Premier Nutriton & Weight Mangement for Fitness
- Premier Special Populations
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| Additional relevant qualifications |
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| Experience |
I am a fully qualified trainer with experience in numerous different styles of training,from weight loss/management to sports specific conditioning programmes. I have worked overseas (Australia), as well as in the UK, with the general public and also with amateur and semi-professional sportspeople. I am committed to continuing development as a trainer and as such am currently working towards completing the Premier personal training solutions programme. I am a keen sportsman having played representative rugby and club level tennis as well as being a passionate skier and off road cyclist.
I can work together with you, whatever your goal. Please call me to arrange a FREE consultation. |
| Professional references |
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