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Alvaro Da Silva

Alvaro Da Silva
Telephone 07863115264
Mobile 07863115264
Web site Visit the web site
Email address Send an email
NRPT membership # 546929892109
 
Access to gym
 
1 to 1 studio
 
Client's home
 
 
Specialties
  • aerobics / circuit training
  • body sculpting & toning
  • bodybuilding
  • corporate fitness / wellness
  • life coaching / counselling
  • martial arts / self defence
  • nutrition / weight mngt.
  • rehab. / GP referral
  • run / walk / cycle
  • sports coaching / fitness
Personal Training Qualifications & Certificates
  • YMCA Advanced Fitness Instructor
  • YMCA Personal Trainer Award
  • Overseas qualification
Additional relevant qualifications
  • Shiatsu Massage
  • GP Referral Instructor
  • Fitness Pilates: Core Fitness
Experience Inspiring, motivating and above all, approachable, I will put you at ease then help you achieve your ideal health and fitness level with realistic targets and plenty of enthusiasm.
 
Everything I do is aimed at helping you to identify your goals and achieve them - however big or small. I deliver this through flexibility, variety and motivation.
I'm as comfortable and competent training with elite atheletes as I am with general weight loss/toning clients - no challenge is too big or too small!!
Professional references "Since training with Alvaro, he has taught me so much about fitness and he has helped me to change my lifestyle in a very positive way. Alvaro is approachable, motivating and above all inspiring. He stands out from the crowd, with his distinctive personality, charisma and high energy, and he has a unique ability to empower Clients.
 
He gave me realistic targets and maintained enthusiasm for my progress at all times.
Even when I suffered an injury, away from training, Alvaro continually offered me support and encouragement and I soon returned to the gym. He not only trained me to get physically fit again, but he helped me and trained me to overcome the mental and psychological barriers. He has trained me from a fitness novice to completing the London Duathlon 07. I feel very lucky to have been trained by him.
 
Health and fitness is not just a profession to Alvaro, it’s a way of life! He’s a dedicated professional with unrivaled integrity, and he only ever wants the best for you! I would recommend him to everyone!"
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