One Lifestyle Ltd : Personal Trainer directory

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Zara Wilcock

Telephone		07900 247556
Mobile
Web site		Visit the web site
Email address		Send an email
NRPT membership #		6426506986

Access to gym		1 to 1 studio		Client's home

Specialties

back care / posture
body / core conditioning
body sculpting & toning
boxing / boxercise
fitness 50+
flexibility / mobility
nutrition / weight mngt.
pre & post-natal
special populations
strength training / conditioning

Personal Training Qualifications & Certificates

Premier Diploma in Personal Training
Premier Fitness Trainer Award
Registered Boxercise Instructor
Onelifesylte Postural Assessment & Correction

Additional relevant qualifications

Premier Nutrition & Weight Management
Premier Sports Massage Therapist

Experience

I became a Personal Trainer after a life-long interest in everything to do with health and fitness. I am a keen runner and an experienced horse-rider. I am approachable, friendly and aim to make your session’s fun as well as effective.

My client base has included people wanting to lose weight and tone up, pre- and postnatal women, and older individuals. If you are getting married, going on holiday, have a special event coming up, or just want to look and feel good, I can work with you to reach your goals.

Please contact me for more information and a FREE consultation.

Professional references

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