| Zara Wilcock |
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Access to gym |
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1 to 1 studio |
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Client's home |
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| Specialties |
- back care / posture
- body / core conditioning
- body sculpting & toning
- boxing / boxercise
- fitness 50+
- flexibility / mobility
- nutrition / weight mngt.
- pre & post-natal
- special populations
- strength training / conditioning
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| Personal Training Qualifications & Certificates |
- Premier Diploma in Personal Training
- Premier Fitness Trainer Award
- Registered Boxercise Instructor
- Onelifesylte Postural Assessment & Correction
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| Additional relevant qualifications |
- Premier Nutrition & Weight Management
- Premier Sports Massage Therapist
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| Experience |
I became a Personal Trainer after a life-long interest in everything to do with health and fitness. I am a keen runner and an experienced horse-rider. I am approachable, friendly and aim to make your session’s fun as well as effective.
My client base has included people wanting to lose weight and tone up, pre- and postnatal women, and older individuals. If you are getting married, going on holiday, have a special event coming up, or just want to look and feel good, I can work with you to reach your goals.
Please contact me for more information and a FREE consultation.
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| Professional references |
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