| David Widdicombe |
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Access to gym |
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1 to 1 studio |
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Client's home |
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| Specialties |
- back care / posture
- body / core conditioning
- body sculpting & toning
- fitness tests / program design
- nutrition / weight mngt.
- pre & post-natal
- rehab. / GP referral
- run / walk / cycle
- special populations
- strength training / conditioning
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| Personal Training Qualifications & Certificates |
- Premier Diploma in Personal Training
- Premier Fitness Trainer Award
- The Science Of Torso Training - Intelligent Fitness from David Wells
- Advanced Resistance Training - Lifetime Fitness
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| Additional relevant qualifications |
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| Experience |
We are all unique, therefore one training programme will not benefit us all. This also applies to your nutrition. The saying “One man’s meat is another man’s poison” is true!
Your nutrition is vital and what you eat will have a big impact on how your body functions.
Throughout my years as a personal trainer I have obtained extensive knowledge & expertise, which enables me to design programmes that will specifically meet your needs and goals, achieving efficient, effective results.
Do you want increased energy levels, to be pain free and ache free? Do you want an improved sense of well being, a more desirable body, and therefore leading to a better quality of life, then get in touch!
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| Professional references |
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