| Ian McDowell |
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Access to gym |
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1 to 1 studio |
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Client's home |
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| Specialties |
- back care / posture
- body / core conditioning
- fitness tests / program design
- flexibility / mobility
- massage therapy
- nutrition / weight mngt.
- physio / sports injury
- rehab. / GP referral
- run / walk / cycle
- special populations
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| Personal Training Qualifications & Certificates |
- Premier Diploma in Personal Training
- Sports Massage Therapist
- Nutritional Advisor
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| Additional relevant qualifications |
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| Experience |
I am an ex GP, having been a doctor for 17 years and now wanting a new challenge. I trained as a PT with Premier and have set up a mobile service to facilitate people to achieve their fitness goals within their own homes, or an environment where they feel most comfortable. I have all the necessary equipment and also provide sports massage and treatment of sports injuries and rehabilatation. My programs are adaptable to individual needs and goals, whether they be to lose weight, tone up or improve for specific sports events. With my medical knowledge I am confident of providing safe and effective programs to those with pre-existing medical conditions such as diabetes and high BP where weight control plays an important part in managing these conditions.
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| Professional references |
I have known Ian for many years but recently availed of his skills as a PT. I am a nurse and 10 years ago sustained a lower back injury through work. I was subsequently never able to be involved in 'hands on' nursing care again due to chronic pain and lack of flexibility. Ian has helped to design and oversee a flexibility and exercise program that provided amazing results and has enabled me to perform and partake in activities that have been impossible for many years.
I would highly recommend his professional and thorough assessment skills in tailoring a safe and effective program to help you achieve individual goals. Marie Roat.
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