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Cradeaux Alexander

Cradeaux Alexander
Telephone 07900 247556
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Web site Visit the web site
Email address Send an email
NRPT membership # 697549752975
 
Access to gym
 
1 to 1 studio
 
Client's home
 
 
Specialties
  • aerobics / circuit training
  • alternative therapies
  • body / core conditioning
  • body sculpting & toning
  • fitness / group fitness
  • massage therapy
  • nutrition / weight mngt.
  • relaxation / stress mngt.
  • spinning
  • weightlifting / training
Personal Training Qualifications & Certificates
  • Future Fit NVQ Level 3 Instructing Physical Activity & Exercise
  • Overseas qualification
  • Lifetime Fitness, NVQ Exercise to Music
  • Dolphin Fit Personal Trainer Award
Additional relevant qualifications
  • NPLQ
  • Massage Therapy
  • Body Pump
Experience Everything I do is aimed at helping you to identify your goals and achieve them - however big or small. I deliver this through flexibility, variety and motivation.
I'm as comfortable and competent training with elite atheletes as I am with general weight loss/toning clients - no challenge is too big or too small!!
My background has given me great grounding in both personal training and people skills. With this I need to deliver flexibility through working around you and your requirements whether it is at your home, your workplace or our premises.
Call now for your free consultation - start today & make a difference!!!
Professional references "Cradeaux has been my trainer for over 2 years now. My results have been excellent - I've lost the weight I wanted to and have really toned up. Terrific!" -Jamie Long
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