| Cradeaux Alexander |
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Access to gym |
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1 to 1 studio |
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Client's home |
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| Specialties |
- aerobics / circuit training
- alternative therapies
- body / core conditioning
- body sculpting & toning
- fitness / group fitness
- massage therapy
- nutrition / weight mngt.
- relaxation / stress mngt.
- spinning
- weightlifting / training
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| Personal Training Qualifications & Certificates |
- Future Fit NVQ Level 3 Instructing Physical Activity & Exercise
- Overseas qualification
- Lifetime Fitness, NVQ Exercise to Music
- Dolphin Fit Personal Trainer Award
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| Additional relevant qualifications |
- NPLQ
- Massage Therapy
- Body Pump
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| Experience |
Professional training studies includes trainer qualifications with Dolphin Fitness in New York, Future Fit and Lifetime in London, and swimming/lifeguard NPLQ award, as well as Body Pump and massage certificates. I've worked professionally as a personal trainer, group fitness instructor and massage therapist in New York, Los Angeles and London for over 8 years. |
| Professional references |
"Cradeaux has been my trainer for over 2 years now. My results have been excellent - I've lost the weight I wanted to and have really toned up. Terrific!" -Jamie Long |
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