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Claire Watkins

Claire Watkins
Telephone 07900 247556
Mobile  
Web site Visit the web site
Email address Send an email
NRPT membership # 841616967376
 
Access to gym
 
1 to 1 studio
 
Client's home
 
 
Specialties
  • body / core conditioning
  • body sculpting & toning
  • fitness tests / program design
  • massage therapy
  • nutrition / weight mngt.
  • pre & post-natal
  • special populations
  • strength training / conditioning
Personal Training Qualifications & Certificates
  • Premier Diploma in Personal Training
  • Premier Fitness Trainer Award
  • Fit to Deliver (pre/post-natal exercise)
  • Premier Pregnancy module of Special Populations Course
Additional relevant qualifications
  • Premier Certificate in Sports Massage Therapy
  • Premier Certificate in Emergency First Aid
Experience In 2006 I finally took the decision to change careers and pursue my passion for health and fitness and to actually work in an area that I love.
 
I now work freelance providing a mobile personal training, nutritional advice and sports massage service to Croydon and the surrounding area of Surrey. I offer both one-on-one and partner training either at your home, workplace or outdoors. I work with a range of clients from busy professionals and working mums with young children to those who have retired. I specialise in pre-/post-natal exercise programmes.
 
I work closely with a chiropractic clinic helping their clients with rehabilitation from injury. If you prefer to train away from your home or workplace, I can provide personal training at their studio in Croydon.
 
I also have experience in working with a company providing health and fitness advice to corporate clients in the UK and Europe.
Professional references  
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