| Ken Vernall |
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Access to gym |
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1 to 1 studio |
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Client's home |
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| Specialties |
- aerobics / circuit training
- back care / posture
- body / core conditioning
- body sculpting & toning
- flexibility / mobility
- massage therapy
- nutrition / weight mngt.
- rehab. / GP referral
- strength training / conditioning
- weightlifting / training
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| Personal Training Qualifications & Certificates |
- YMCA Personal Trainer Award
- YMCA Advanced Fitness Instructor
- YMCA Circuit training
- YMCA Exercise Nutrition
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| Additional relevant qualifications |
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| Experience |
Following a lifetime of participation in various sporting pursuits including Rugby, Judo and Football I took the decision to turn a passion for exercise into a career in fitness.
After completing my personal training qualifications with the YMCA I have been personal training clients of all ages, capabilities and goals. My training session have been developed to be fun and focused on helping my clients achieve their specific goals.
After further exploration into the benefits of exercise as a rehabilitation tool, I have recently completed studies in GP/exercise referral for controlled medical conditions and am currently studying for a professional diploma Sports and Remedial Massage at the leading London School of Sports Massage.
In my spare time I coach junior mini/tag rugby at a local rugby club and am fully CRB (Enhanced disclosure) vetted
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| Professional references |
Ken has been my personal trainer for a number of months and is conscientious, prompt, polite and informative. Ken has helped me focus my energy on changing my body shape and achieving my goals while bringing a sense of fun to our work out sessions
I feel that the guidance and support Ken has provided has been exceptional and would recommend him highly to anyone wishing to employ a personal trainer.
CS: Business owner and mum.
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