| David Bowie |
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Access to gym |
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1 to 1 studio |
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Client's home |
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| Specialties |
- aerobics / circuit training
- back care / posture
- body / core conditioning
- body sculpting & toning
- fitness tests / program design
- flexibility / mobility
- massage therapy
- nutrition / weight mngt.
- pre & post-natal
- special populations
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| Personal Training Qualifications & Certificates |
- Premier Diploma in Personal Training
- Premier Fitness Trainer Award
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| Additional relevant qualifications |
- Certificate in sports massage therapy
- Certificate in Indian head massage
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| Experience |
With motivation and education I train my clients to achieve their health and fitness goals and give them a better understanding of how their bodies work. I cover all forms of trianing be it weightloss, toning and shaping, pre or post natal, sports specific such as for a skiing holiday, golf, tennis, triathlons, etc, core strength and improving flexibility. Additionally I do massage which keeps the body well maintained, ideal when being more active. |
| Professional references |
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