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Julia Johns

Telephone		07900 247 556
Mobile
Web site
Email address		Send an email
NRPT membership #		182074201020

Access to gym		1 to 1 studio		Client's home

Specialties

alternative therapies
body / core conditioning
fitness 50+
nutrition / weight mngt.
run / walk / cycle
special populations

Personal Training Qualifications & Certificates

Future Fit NVQ Level 3 Instructing Physical Activity & Exercise
Torso Training and Core Stability
Circuit Training

Additional relevant qualifications

Asthma Care (dip O.U. Warwick
COPD (dip O.U. Warwick
Secondary Prevention of Coronary Heart Disease (dip Buckingham)
Heart Failure Care (dip O.U. Warwick)
Diabetes Care (dip Southampton)
Smoking Cessation Advisor ( East Hants PCT)
Diploma in reflexology (BAR)
Body Massage Certificate (NVQ)
Nutrition and Weight Management (UEL)
Promotion of Continence (ENB Southampton)

Experience

As a practice nurse qualified to diploma level in Chronic Disease Management, (heart disease, respiratory disease and diabetes), I have often been approached with the words:
"My GP/consultant has told me I need to exercise"
"I get so short of breath"
"What should I do"
"I can't exercise because...."
I decided to find a way to answer these questions. As a result, I am now qualified to help those people.
I will support and encourage you to achieve and maintain your individual level of fitness, boost your energy levels and improve your self esteem.
I love being outside, so if the gym is not for you - let's see what else we can do!?

Professional references

Gareth Davy. Personal Trainer.

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