One Lifestyle : Personal Trainer directory

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Adrian Flack

Telephone		07900 247556
Mobile
Web site		Visit the web site
Email address		Send an email
NRPT membership #		845447746694

Access to gym		1 to 1 studio		Client's home

Specialties

aerobics / circuit training
body / core conditioning
bodybuilding
boxing / boxercise
flexibility / mobility
life coaching / counselling
NLP
nutrition / weight mngt.
spinning
weightlifting / training

Personal Training Qualifications & Certificates

Future Fit Advanced Personal Trainer Cert.
YMCA Gym Instructor
YMCA Nutrition & Weight Management

Additional relevant qualifications

Boxercise

Experience

Kick starting a new fitness routine can be a challenging, even intimidating event, don't let it be. Whether you are new to fitness, or a seasoned expert, I can help you to achieve your goals and objectives. Change your shape, fitness level, energy or body image, and contact me to arrange a free consultation!

Professional references

Bob Rafati
(Operation
Manager)
(Boots Wellbeing Centre),

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