| Lara Albino |

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Access to gym |
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1 to 1 studio |
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Client's home |
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| Specialties |
- body sculpting & toning
- bodybuilding
- fitness tests / program design
- flexibility / mobility
- nutrition / weight mngt.
- run / walk / cycle
- speed, agility, quickness
- sports coaching / fitness
- strength training / conditioning
- weightlifting / training
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| Personal Training Qualifications & Certificates |
- YMCA Advanced Fitness Instructor
- YMCA Personal Trainer Award
- Lev 3 Weight Management
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| Additional relevant qualifications |
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| Experience |
I come from a background of artistic gymnastics, athletics and body building so I am used to pushing and being pushed to my limits. I use this approach mixed with fun and creative workouts to help you achieve your dream shape. I am a dynamic Personal trainer who would like to offer my vision of exercise and improvement of life experience to my clients. I am able to inspire my clients and encourage them to try new ideas and build self confidence. My training combines classic personal training with swimming and one to one studio based classes to get you that shape that you have only ever dreamed of. “With my fun and enthusiastic approach to health and fitness combined with your motivation and desire I can help you gain the body shape that has eluded you for all these years!” |
| Professional references |
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