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Annabel Brewer

Annabel Brewer
Telephone 07900 247556
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Email address Send an email
NRPT membership # 60832723563
 
Access to gym
 
1 to 1 studio
 
Client's home
 
 
Specialties
  • body / core conditioning
  • body sculpting & toning
  • boxing / boxercise
  • fitness / group fitness
  • fitness tests / program design
  • flexibility / mobility
  • nutrition / weight mngt.
  • relaxation / stress mngt.
  • special populations
Personal Training Qualifications & Certificates
  • European Institute of Fitness Master Trainer Award
  • Performance Boxing Instructor
Additional relevant qualifications
Experience I have been passionate about sport and fitness all my life. Having had a successful 6 year career in the City of London, I decided it was time to pursue my passion and since re-training as a Personal Trainer, I haven't look back.
I understand the importance of a healthy mind and body and with support and hard work you can achieve a great deal.
As an Advanced Personal Trainer my drive is to make you more able in whatever you do and help create a lifestyle which suits your needs. Some areas I cover:
- Weight loss
- Get fit for an event/occasion
- Nutritional advice
- Build confidence
- Improve body shape, strength and power
- Improve posture, flexibility and movement
- Pre/post natal
- Sports speciic conditioning
- Sports rehabilitation
 
I will give you 100% of my focus during our sessions that will be fun and varied. Between sessions I'll be available for questions via email or phone to keep you moving in the right direction.
 
Let me unleash your potential so you can live a life you love.
Professional references  
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