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| Ben Kuschel | |||||||||||||||||||||
 
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| Specialties |
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| Personal Training Qualifications & Certificates |
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| Additional relevant qualifications |
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| Experience | I have always had a passion for sport and exercise, health and well being. I have surrounded myself with what I know and love from an early age. I have been a trainer for five years and have developed a wealth of knowledge and experience, fully qualified and insured to train anyone, any age, from any background. I'm also a schools health coach working closely with a respected company called A-life to provide healthy living education to our young ones. This is something I feel is very important as a growing number of children are now overweight. I’m highly driven to achieve your goals and I'm a strong believer in making exercise functional, relating exercises to everyday activities. I try to involve as much core stability as possible to make our bodies better equipped for everyday tasks however simple or complex. Training smart can be more important than training hard. Training should also be fun. Exercise shouldn’t be a chore, we should be able to enjoy improving our bodies and laugh while we do it! |
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| Professional references | Since training with Ben my ability in my sport has reached new heights, I’m a Paralympic athlete playing goal ball for team GB. Bens understanding of what was needed to get the best from me was exceptional compared with previous trainers I’ve had. Ben and I got on so well that he is now training my sister who is also a Paralympic athlete. Ben has been fun and inspiring to train with and i could not recommend him highly enough. Michael (Beaconsfield) – Team GB I first met Ben with high expectations to say the least. My goal was to drop four dress sizes before my wedding day. I achieved my goal and ended up at my perfect size 12 thanks to Ben. His methods of training were so much fun and like nothing I had done before. Starting as a complete novice, Bens fun boxing routines became addictive. I could not have done it without your motivation and knowledge, thanks Ben! Elsbeth (Amersham) – Happily married |
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