Onelifestyle : Personal Trainer directory

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Alka Sharma

Telephone		07900 247556
Mobile
Web site		Visit the web site
Email address		Send an email
NRPT membership #		992236828242

Access to gym		1 to 1 studio		Client's home

Specialties

aerobics / circuit training
body / core conditioning
flexibility / mobility
life coaching / counselling
nutrition / weight mngt.
pilates / yoga
relaxation / stress mngt.
spinning
strength training / conditioning

Personal Training Qualifications & Certificates

ACSM Advanced Personal Trainer
ACSM Health & Fitness Instructor (HFI)
Active IQ Level 3
Active IQ Level 2

Additional relevant qualifications

ETM Instructor
Nutrition for Exercise - Advanced Gym Instructor
Business + Marketing PT
TTRPT
Group Indoor Cycling/Spinning
Aqua
Circuit Training
Boxerblast
VIPR
Lifestyle Assessment

Experience

My training style varies to suit the client if you're looking for a serious sports specific session or you're a new or a reluctant exerciser, my experience will assist you in you getting the most out of the session to achieve our goals.
The key is to get you comfortable with what we're doing so we can really have some fun!!. You'll be surprised the biggest compliment I regularly get is how quick the time goes!!
I'm also very comfortable training with most medical conditions - if in doubt please contact me so I can give you some assurances.

Professional references

Libby Herbert - Consultant - The Training Room
Steve - Instructor - The Training Room

David Hall - Manager - One Life Style

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