| Valina Rava |
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Access to gym |
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1 to 1 studio |
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Client's home |
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| Specialties |
- aerobics / circuit training
- body / core conditioning
- body sculpting & toning
- fitness tests / program design
- nutrition / weight mngt.
- strength training / conditioning
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| Personal Training Qualifications & Certificates |
- Future Fit Advanced Personal Trainer Cert.
- Future Fit Nutrition
- Future Fit Level 2 gym instructor
- Future Fit Circuit Training
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| Additional relevant qualifications |
- Future Fit Nutrition & weight management
- Future Fit Level 2 gym instructor
- Future Fit Circuit Training
- Future Fit Torso Training and Core Stability
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| Experience |
Whether you want to lose weight, tone up or increase your fitness levels, you can expect an enjoyable program tailored to suit your needs. Your program card will change every 4-6 weeks to keep you motivated and focused. I am a friendly, bubbly person who will give you all the support you need to help you reach your goals. |
| Professional references |
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