| Matthew Lyons |
|
| Telephone |
0844 5533 225 |
| Mobile |
|
| Web site |
|
| Email address |
Send an email |
| NRPT membership # |
49412217901 |
|
| |
Access to gym |
|
1 to 1 studio |
|
Client's home |
|
|
|
|
|
|
| Specialties |
- aerobics / circuit training
- body / core conditioning
- boot camp
- fitness / group fitness
- fitness tests / program design
- flexibility / mobility
- nutrition / weight mngt.
- run / walk / cycle
- speed, agility, quickness
- strength training / conditioning
|
| Personal Training Qualifications & Certificates |
- Premier Diploma in Personal Training
- Army Physical Training Instructor
- PREMIER SPORTS INJURY MASSAGE
- PREMIER NUTRITION AND WEIGHT MANAGEMENT
|
| Additional relevant qualifications |
|
| Experience |
HI, MY NAME IS MATT LYONS AND MY FITNESS EXPERIENCE IS WELL EARNED, HAVING REPRESENTED THE COUNTY OF KENT IN ATHLETICS AND COMPLETING NUMEROUS FITNESS CHALLENGES,INCLUDING THE THREE PEAKS,THE INFAMOUS DEVIZES TO WESTMINSTER 125 MILE CANOE RACE AND LEADING/TRAINING SIX MAASAI WARRIORS RUNNING THE 2008 LONDON MARATHON!WHERE DOES THIS MADNESS COME FROM?HAVING SERVED AS A ROYAL MARINE COMMANDO,I BELIEVE IN PUSHING THE BOUNDARIES TO ACHIEVE GOALS AND I WILL MAKE SURE YOU ARE PUSHED EVERY SESSION BUT IN A MOTIVATIONAL WAY AND WITH HUMOUR.THE TIME YOU SPEND WITH ME HAS TO BE ENJOYABLE AND EVERY SESSION WILL BE DIFFERENT TO KEEP YOU AND YOUR BODY GUESSING,SO THAT YOU ARE MAKING THE MOST OF YOUR TRAINING PROGRAMME.SO,WHATS NEXT FOR ME?RUNNING THE HADRIANS WALL,80 MILES OF UNDULATING TERRAIN...... |
| Professional references |
HAVING WORKED OUT FOR SOME YEARS,I CONSIDERED MY SELF TO BE PRETTY FIT WHEN I STARTED TRAINING WITH MATT.BUT WITH HIS HELP,I SOON DISCOVERED THAT THERE WAS A WIDER RANGE TO EXERCISE ROUTINES,THAT I COULD PUSH MYSELF HARDER AND ACHIEVE A MUCH HIGHER LEVEL OF FITNESS THAN EVER.MATT HAS A GREAT ABILITY TO ENCOURAGE SELF BELIEF AND DETERMINATION WHILST BRINGING A LOT OF HUMOUR AND FUN INTO TOUGH WORKOUT SESSIONS.
SNANON CROWE |
 |
| << back |
