| Josie Blacket |
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| Telephone |
0844 5533 225 |
| Mobile |
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| Web site |
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| Email address |
Send an email |
| NRPT membership # |
105352938733 |
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Access to gym |
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1 to 1 studio |
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Client's home |
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| Specialties |
- aerobics / circuit training
- back care / posture
- body / core conditioning
- body sculpting & toning
- fitness / group fitness
- fitness tests / program design
- flexibility / mobility
- nutrition / weight mngt.
- run / walk / cycle
- special populations
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| Personal Training Qualifications & Certificates |
- Premier Diploma in Personal Training
- Premier Fitness Trainer Award
- Premier Advanced Personal Trainer
- Premier Nutrition & Weight Management
- Premier Fitness Instructor
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| Additional relevant qualifications |
- Premier Training Certificate in First Aid
- Premier Training Kettlebell Certificate
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| Experience |
Working out has become a way of life for me I am passionate about it, although I wasn't always so enthusiastic! I started working out because I was getting fat and losing my shape after having my first baby. What started off as a chore and something to get me out of the house soon became a way of life and how pleased am I! Exercise and healthy eating really can become part of your life and there are so many benefits, looking and feeling fantastic having more energy and sleeping better, to name but a few. I love my job and I love learning so you can guarantee I'll always be up to date with my approach. Meeting new people and helping them reach their desired level of fitness whether it be for the long or the short term everyone is different and every program is tailor made. I also have a vast knowledge of nutrition as a Chef and a nutritional advisor I can offer meal planning, healthy eating and even cookery lessons if needed.
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| Professional references |
Chris Smith Premier Training Dartford |
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