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Kate Semmens

Kate Semmens
Telephone 07900 247 556
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NRPT membership # 733944591179
 
Access to gym
 
1 to 1 studio
 
Client's home
 
 
Specialties
  • body / core conditioning
  • flexibility / mobility
  • nutrition / weight mngt.
  • relaxation / stress mngt.
  • run / walk / cycle
Personal Training Qualifications & Certificates
  • Premier Diploma in Personal Training
  • Premier Fitness Trainer Award
Additional relevant qualifications
Experience I have always been a great fitness enthusiast, having competed for years in swimming and long distance running. More recently my disciplines have moved to general fitness training which has inspired me to help others reach their goals. This can be to lose weight, get in shape or increase overall fitness levels and improve sports performance. Whatever you want from our sessions I guarantee you will see results, have much more energy and look and feel so much better.
Professional references Paul Murphy
Premier Training Course Manager
Windsor Leisure Centre
01753 620859
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