| Rupert Charmak |
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Access to gym |
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1 to 1 studio |
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Client's home |
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| Specialties |
- body / core conditioning
- boxing / boxercise
- martial arts / self defence
- nutrition / weight mngt.
- spinning
- weightlifting / training
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| Personal Training Qualifications & Certificates |
- Premier Diploma in Personal Training
- Premier Fitness Trainer Award
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| Additional relevant qualifications |
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| Experience |
I am a REPS Level 3 Personal Trainer and spin instructor who qualified in the summer of 2008. Knowing I was going into the world of being an actor it was important I have something when I'm out of work which I'm good at and is flexible. Having been doing martial arts and boxing for a long time, I new that I had a good basis as a trainer. Also having compteted in skiing, rugby and tennis at a high level I know the different training methods needed for sports specific. Certificates I am working towards are for martial arts based. I am also looking into becoming a kettle bell instructor. |
| Professional references |
Emma Kaminski
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