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| Linda Hedenstrom | |||||||||||||||||||||
 
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| Personal Training Qualifications & Certificates |
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| Experience | My name is Linda and I am a level 3 Personal Trainer, Boxing Coach and Bootcamp teacher based in and Central London. I am a member off REPs and I have a First Aid qualification. I am originally from Sweden where I used to be a Scandinavian Fitness Champion. In My Personal Training sessions I use an effective mix of Free Weights, Cardiovascular Training and Nutritional Analysis. I guarantee you’ll get a session that enables you to achieve the best results fast. As a Personal Trainer I relish the opportunity to help individuals overcome the tough personal mental and physical barriers that are often in place, obstructing our ambition of leading a healthier lifestyle. So if you as a client are interested in losing some pounds, build muscle mass, get fit for a Sport Specific event or just get some motivation with your training I can be there to support you! I operate all around London, outdoors in Parks, in your home and at a Studio in Marble Arch. I will travel to you and I have my own equipment if necessary. |
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| Professional references | “Linda has been my personal trainer for the last 6 months and she has helped me achieve great results. She has helped me with weight control, fitness and has really inspired me to change things for the better. We've trained both in the gym and outside. Linda has a great knowledge of training techniques suitable for both. I can highly recommend Linda as a great personal trainer.” John Davies, Client. |
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