Home > 
Peter Edlund

Peter Edlund
Telephone 07900 247556
Mobile  
Web site Visit the web site
Email address Send an email
NRPT membership # 121684968176
 
Access to gym
 
1 to 1 studio
 
Client's home
 
 
Specialties
  • aerobics / circuit training
  • body / core conditioning
  • boxing / boxercise
  • fitness tests / program design
  • run / walk / cycle
  • spinning
  • strength training / conditioning
Personal Training Qualifications & Certificates
  • Premier Diploma in Personal Training
  • Premier Certificate in Advanced Personal Training
  • Premier Certificate in Gym Instruction
Additional relevant qualifications
  • Premier Certificate: Circuit Training
  • Premier Certificate: Kettlebell Training
  • Premier Certificate: Core Stability Training
  • Premier Certificate: Studio Cycling
  • Premier Certificate: Medicine Ball Training
  • Registered Boxercise Instructor
Experience I have been a fitness and running enthusiast all my life, in recent years regularly competing in ultra-marathon and cycling events both at home and abroad.
 
Whatever your current fitness level I will be happy to help you reach your goals, whether they be weight-loss, improved posture or muscle tone, flexibility or training for an event. Each session will be part of a programme designed with your input and preferences in mind, and so tailored to meet your particular requirements. In all sessions the accent will be on fun and variety as well as results.
Professional references Pete is a great inspirational and motivating Personal Trainer. He helped me overcome my fears of long distance running. His attention to detail and consistent support is what I found most rewarding. I’ve always liked my heavy weight training but as time went pass, I found the need to improve my cardio vascular training and agility/flexibility in my fitness and body. Pete’s approach of careful planning and ‘not too pushy’ attitude helped me to progress at a steady pace. In particular, Pete’s focus to detail, knowledge of the muscles in use, injury prevention and footwear have helped me achieve my goals. Thanks to Pete, I now run 8 miles every other day and am hoping to contest in my first half marathon later this year!

Mohammed Manzoor
<< back
Copyright © 2007-2010, One Lifestyle Limited | Telephone: 0844 5533 225 | enquiries@onelifestyle.co.uk