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Welcome to One Lifestyle, THE personal trainer company that focuses on what is most important - YOU.

One Lifestyle provides quality personal trainer services in counties throughout the UK including London, Leeds and Oxford, (we are now expanding rapidly nationwide) along with a range of other lifestyle management services that are targeted towards helping you to achieve your specific needs.

We cater to all your needs and specifications whether you are an individual just looking for some personal trainer support or a corporation interested in keeping your staff healthy . With one of our personal trainer specialists, we can design the best programme and package for you.

What to expect
Beginning at the initial consultation, our specialists will discuss your goals and develop them into a personal trainer structure that takes into account your specific priorities. Throughout your regime, we will regularly re-evaluate your progress because as your health and body changes so do your needs and priorities. This will give you the opportunity to review your current goals and relay any feedback surrounding your ability to maintain your programme.

When can you train?
Our personal trainers want to work around what's best for you, your trainer is available from 6am - 10pm, 7 days a week. Want to train on your own? Want to train with a friend or partner? We can accommodate both and can conduct our programmes at your business premise, at home or at one of our One Lifestyle personal training studios. Likewise if you want boot camp style workouts we can accommodate that too.

Most importantly, your success is our success. Our number one priority is helping you to feel healthy & motivated all the time.

Click here to book your Free Initial Consultation

Copyright © 2007-2016, One Lifestyle Limited | Telephone: 01494 675438